1.Love Yourself:-
To love yourself means to accept yourself as you are and to come to terms with those aspects of yourself that you cannot change.It means to have a self respect,a positive self image and unconditional self acceptance.
It is important to remind ourselves that no one is perfect.
We all have strengths and weakness and we certainly possess the resources to work on improving ourselves.
Each of us is unique and has a specific talents and abilities to offer
2.Recognize your strengths:-
Recognize youeself before needing to be recognized by anyone,in any way
Recognize yourself that you are the centre of your universe.Yet,in the pulse of life,a mere practical.
Recognize yourself as the grandeur of exixtence itself.Yet ,in the grandeur of existence,a mere corpuscle.
3.Forgive yourself:-
Even if we have gotten pretty good and consistent about offering forgiveness to others,isn't forgiving ourselves often the most difficult?Understanding why self forgiveness is difficult can give us clues to make it easier.
a)Godmay forgive your sins but your nervous system won't
b)Forgiveness means letting go of the past
c)The chief trick to making good mistakes is not to hide them.
d)One forgives to the degree that one loves
4.Let go of shame:-
Following things to do this
a)Letting go of shame,give up the pursuit of perfection
b)Avoid rumination
c)Show yourself compassion
d)Avoid focusing purely on the past
e)Show flexibility
f)Let go of the influences of others
g)Cultivate mindfulness
i)Embrace acceptance
5.Expect doors to open:-
When the door of opportunity of your storehouse opens for you,let faith and hope enter first.
When your faith leads the way ,you will locate the source of your hidden treasures.
6.Be patient when you struggle:-
a)Make yourself wait
b)Stop doing things that are not important
c)Be mindful of the things making you impatient
d)Relax and make deep breaths
7.Be commited to your growth:-
A commited to your growth also invites a different way of thinking about learners.
It is at the heart of your journey and success.It is the thing you have to rely on if you want to develop,progress and perform.
8.Always practice selfcare:-
Know your worth.It is important to maintain a healthy relationship with yourself as it produces positive feelings and boosts your confidence and selfesteem.
0 Comments